The gym floor at M2 Training Club in Grafton, Auckland
Fitness classes · Grafton, Auckland

Group classes.

Coached classes every day in Grafton, led by coaches who race.

Our classes

Pick your class

Four HYROX formats, a strength class, yoga and a run club. All coached, all levels.

HYROX

HYROX Threshold

High intensity intervals built around the HYROX race format: rowing, ski erg, sled push and wall balls. Builds the power and muscular endurance you need on race day.

Intensity ●●● · All levels
HYROX

HYROX Strength

Strength work built for race day: sled push and pull, lunges, carries and wall balls, plus the lifts that make them feel easier.

Intensity ●●○ · Endurance
HYROX

HYROX Teams

Partner and crew workouts built around HYROX Doubles and Relay. Competitive, fun and a great way to get race ready. No HYROX experience needed.

Intensity ●●● · Partner work
Strength

Strength Club

Full body strength training built on progressive overload and moving well. Programmed in 6 to 8 week blocks so each session builds on the last.

Intensity ●●○ · All levels
New · Coach Rhea

Hatha Yoga

Slow, deliberate postures held with control. Builds strength, flexibility and focus at a steady pace.

Mondays 6:30pm
New · Coach Rhea

Yin Yoga

Long, passive stretches that target connective tissue and help you recover. A slower, calmer session.

Wednesdays 6:30pm
HYROX

HYROX Technique Session

A slower coached session on HYROX technique: sled push and pull, wall balls, burpee broad jumps and lunges, so you move well and race faster.

Saturdays 9:30am
New · Coach Matty

Run Club

5km, all paces welcome. Meet at M2 reception.

Thursdays 5:30am
Book in the M2 App

Every class, booked in the app

Members book classes in the M2 App. Book up to two weeks ahead, join the waitlist if a class is full, and cancel up to 12 hours before.

Not a member yet? Try 10 days for $10 and every class is included. Start your trial →

Our usual weekly classes

The regular week at M2 in Grafton. Times can change for public holidays and events, so check the M2 App before you come in.

Monday

5:30amHYROX Strength with Coach Dave

6:00amStrength Club with Coach Te

6:30pmHatha Yoga with Coach Rhea

Tuesday

5:15amHYROX Threshold with Coach Dave

6:00amHYROX Threshold with Coach Dave

Wednesday

6:00amHYROX Teams with Coach Bekka

6:00amStrength Club with Coach Te

6:30pmYin Yoga with Coach Rhea

Thursday

5:30amHYROX Strength with Coach Dave

5:30amRun Club with Coach Matty, from reception

Friday

5:30amHYROX Teams with Coach Dave

6:00amStrength Club with Coach Te

Saturday

8:30amHYROX Teams with Coach Bekka

9:30amHYROX Technique Session with Coach Dave

Booking

Book every class in the M2 app.

Book up to two weeks ahead, join the waitlist when a class is full and cancel up to 12 hours before. Then tap your phone to get in.

  • Book classes up to two weeks ahead, with a waitlist when they are full
  • Open the doors with your phone
  • Post your times on the club board and give kudos
  • Follow your training plan week by week
What to expect

Real coaching. Good people.

Every class is led by a coach who knows your name and where you're at. First class or fiftieth, you'll be pushed and looked after.

A busy group class on the gym floor at M2 Training Club, Grafton Proper coachingReal feedback and programming that builds week to week.
A member driving a sled push in a HYROX class at M2 Sleds, ski ergs and rowers
An M2 trainer coaching a member on the rower at M2 Training Club in Grafton, Auckland Coaches who care
Members training in a group class at M2 Training Club All levels
A member working hard on an air bike during an M2 class A great crew
Memberships

Which memberships include classes?

Unlimited classes, including HYROX, come with M2 Classes and Perform. Daily is gym floor only.

M2 Classes

Gym plus unlimited classes

$32.50/ week

6 month term

  • Gym floor, 7 days
  • Unlimited classes and HYROX
  • Free PT session
  • Pool, sauna, spa and ice bath
Join online Or go Flexi, $37.50 a week, 30 days' notice →

On Fitness Passport? Every class is included for you, HYROX too. Just book in the M2 App.

How it works →
Joining fee $49 · Key tag $25 · Both free on Perform Flexi: +$5 a week, just 30 days' notice to cancel Compare all memberships →
Good to know

Class questions

Which memberships include classes?
M2 Classes ($32.50 a week) and Perform ($49.50 a week) both include unlimited classes, including HYROX. Fitness Passport members get classes too. The Daily membership is gym floor only and doesn't include classes. Compare memberships
Do I need to book?
Yes. Book your spot in the M2 App, on iPhone or Android. Book up to two weeks ahead, join the waitlist if a class is full, and cancel up to 12 hours before.
Are the classes OK for beginners?
Yes. HYROX Threshold and Strength Club are open to all levels, and you don't need any HYROX experience for HYROX Teams. Your coach will scale the session to where you're at.
When is yoga?
Coach Rhea runs Hatha yoga on Mondays at 6:30pm and Yin yoga on Wednesdays at 6:30pm.
Can I try a class before I join?
Yes. Our trial gives you full access to the club, classes included, so you can try a few before you pick a membership. Start your trial
Try 10 days for $10