Matthew Painter.Personal Trainer in Grafton, Auckland
Consistency over perfection. A plan built around your goals, your schedule and where you're starting from, whether that's your first HYROX, a running goal or feeling better day to day.
A plan that fits your life
Chasing your first race, building strength, or creating habits that help you lose weight and feel better.
Body recomposition
Build muscle and lose fat, so you get stronger and leaner at the same time.
HYROX and race day prep
Structure, stations and smart pacing, so you turn up to race day ready.
Strength and conditioning
Get stronger and fitter with a plan that builds week by week.
Weight loss and management
Sustainable habits that fit your life, so the results stick.
Running and endurance
Build your running for a race, or get back into it safely after a setback.
Consistency over perfection
I spent years as a sparky, fitting training in around working full time. Early starts, long days and finding time for sessions taught me that you don't need a perfect schedule to make progress. You need a plan that fits the life you actually have.
Running and HYROX racing became my passion, and competing has shown me how much structure, consistency and smart pacing matter, both on race day and in everyday training. I bring that same approach into every programme I build.
My coaching is built on consistency over perfection. Whether you're chasing your first race, building strength, or creating sustainable habits to lose weight and feel better, I'll build a plan around your goals, your schedule and where you're starting from.
Book a free consultation, and let's take the first step together.
Three simple steps
Talk to Matthew
Flick me a message, give me a call or send me a DM. Whatever's easiest for you.
Your first PT session is free
Every new member gets a free PT session. Book yours and let us know you'd like to train with Matthew.
Not included with Recovery memberships. Meet all our trainers →
