Rodney Wonglyn, personal trainer at M2 Training Club in Grafton, Auckland

Rodney Wonglyn.Personal Trainer in Grafton, Auckland

Hi, I'm Rod. With over 15 years as a PT and coach, I help people of all fitness levels get stronger, move better and feel healthier.

Book a free consultation About Rod

rodneyw.pt@icloud.comTrains at M2, 8 Nugent Street, Grafton

How I can help

Stronger, moving better, for life

Whatever your age or starting point, every program is tailored to you.

Strength and conditioning

Build real strength and fitness with a program that progresses as you do.

Posture and corrective exercise

Fix the imbalances that hold you back, so you stand taller and train without niggles.

Mobility and injury support

Move with more ease and get back to training confidently around physical challenges.

Functional performance

Strength, endurance and balance that carry over to everyday life and the things you love doing.

Active ageing

Stay strong, steady and independent, and keep doing what you love for years to come.

Nutrition and lifestyle coaching

Simple habits outside the gym that help you look and feel better day to day.

About me

Train for life, not just today

Hi, I'm Rod. With over 15 years of experience as a PT and coach, I help people of all fitness levels get stronger, move better and feel healthier.

My approach focuses on the things that matter: strength, mobility, endurance, balance and overall wellbeing. Whether you want to improve your fitness, manage physical challenges, stay active as you age or simply look and feel better day to day, I'll help you towards your goals with a program tailored to you.

My aim is to give you the knowledge, tools and confidence to take control of your health, move with greater ease and stay active for life.

Outside the gym, I'm an avid traveller, hiker and climber, and I love taking on challenging adventures. Staying active and pushing my own boundaries are part of who I am, and those experiences shape the way I coach.

Ready to take the next step?